Health and Wellbeing

Find out more about programmes available to help support positive physical and mental wellbeing for tenants and residents.

Spring Events - Glasgow Life

Spring Fling, Tues 24th March, Glasgow Botanic Gardens, 1.15-2.45pm

Shake off winter and welcome the start of Spring with a jaunt around Glasgow Botanic Gardens. Walkers, walk leaders, friends and family are all welcome and a long and short walk will be available. After the walk, enjoy a cuppa and a blether in the Kibble Palace along with a sing song led by Walk Leader, Raymond Chaudhry.

Please book your place – email walking@glasgowlife.org.uk or call 0141 287 0963.

April Themed Walks Programme

Put a spring in your step and enjoy a lovely stroll discovering the city’s heritage, art, architecture and wildlife along the way. All walks last around 2 hours and start and finish at the same point unless otherwise stated. Booking is essential, please email walking@glasgowlife.org.uk or call 0141 287 0963.

Tues 7th The Gruffalo Trail & Kilmardinny Loch Enjoy the newly installed Gruffalo sculptures around Kilmardinny Loch. Meet: 11am, Bearsden Train Station.
Wed 8th Maryhill Heritage Trail, Forth & Clyde Canal & Stockingfield Bridge Who was Mary Hill & how important was the canal for the area’s development? Meet: 11am, Glasgow Club Maryhill, Gairbraid Avenue.
Thurs 9th The Barras Queen & Barrowlands Murals Learn about Maggie McIvor who founded the Barrowlands and all her stories. Meet: 11am, Outside Morrisons, Barrack Street.
Tues 14th Glasgow’s Churches & Cathedrals Visit our churches and impressive cathedral. Meet: St Mungo’s Museum of Religious Life & Art. Finish: 11am, outside Café Nero, St Enoch Square.
Wed 15th Drumchapel Bluebell Woods Enjoy the best woodland bluebells in the city. Meet: 11am, Glasgow Club Donald Dewar, Gascadden Road.
Fri 17th The New Renfew Bridge & River Cart Walk Explore the new bridge and south bank of the River Clyde. Meet: 11am, Yoker Community Campus, Kelso Place.

Cooking Club with Possobilities

Get cooking! Possobilities are hosting a free cooking club starting Wednesday 18 February 2026 from 2-5pm.

To book a space or for more info, call 0141 336 3562 or email info@possobilities.org.uk

Possobilities Cooking Club

March at The Nook

The Nook (from SAMH) has a programme of events coming up over March. Please check their website for more information - visit The Nook online.

Discover, Learn, and Thrive with the Be Well + Programme (Possilpark)

Join Glasgow Life's newly expanded Be Well + programme, designed to support, inspire, and empower you in your community. Through a blend of library inductions, digital skills training, adult learning workshops, financial guidance, and engaging community activities, you will gain valuable tools for everyday life.

Held in Possilpark Library, each session is a stepping stone to greater confidence, connection, and opportunity. With tailored support and pathways into wider Glasgow Life services, Be Well offers more than just a programme, it opens doors to a healthier, more connected future.

For further information please contact Jonny Howes

Email: jonny.howes@glasgowlife.org.uk

Mobile: 07551 039117

Drop in sessions with Home Start and Citizens Advice Bureau

Home-Start Early Years Hub has partnered with the Citizens Advice Bureau (CAB) to provide dedicated support for families with children under 5.

What’s happening?

CAB appointments will be available every Thursday morning - these sessions are by appointment only and tailored to families with young children.

Drop-in support available - Advisor Heather from CAB also sets aside time for families who need immediate assistance.

To arrange an appointment, please call 0141 948 0204 or email advice@gnwcab.org.uk. Drop in sessions with CAB will be Thursday mornings between 9:30am-12.30pm at the Possilpark Parish Church Hall (124 Saracen Street, G22 5AP). Drop in spaces are limited and are offered on a 'first come, first served' basis.

Homestart CAB NWGLA

Cab Drop In Poster

Parent Network Scotland is hosting free wellbeing sessions for families which will take place at the Home Start Hub Wednesdays from 10.30am-12noon. These sessions are open to all.

The Hub is located at the Maryhill Community Centre (35 Avenuepark Street, G20 8TS).

Dads Rock Antenatal Workshops

Workshops run monthly at the Home Start Hub in Maryhill. These workshops are there to support Dads-to-be. They cover a wide range of practical skills as well as having room for discussion and questions about being a Dad.

Sessions at the Maryhill hub take place once a month in the annex at the Hub from 7-9pm -the next session in Glasgow will be 24 February 2026. Spaces are limited - book your space online.

Learn about Dads Rock online including advice, workshops and more.

Aye Mind

Advice from Glasgow's Health and Social Care Partnership (HSCP) Mental Health Improvement Team:

Social Media - Snapchat

NHS Mental Health Improvement Team

Self-care is a phrase most of us will have come across, but what does it actually mean and look like? The NHS Greater Glasgow and Clyde Mental Health Improvement Team have put together tips and resources to help everyone take time to care for themselves:

Prioritising self-care

A new Adult Disability Activity Day will run Fridays (weekly) at Glasgow Club Springburn.

Sessions will be charged at £4.75 each, or free with ActivClub and FitClub memberships. Concessionary discounts are also available.

Activities include:

• Multi sport: 10.00am – 11.00am

• Circuits: 11.15am – 12.00pm

• Supported gym session: 12.30pm – 1.15pm

• Boccia: 1.15pm – 2.00pm

For more information on any of these sessions please contact disabilitysport@glasgowlife.org.uk or call 07342 065 183

North West Glasgow Recovery Communities - Weekly Activities

Relational Mentoring - Support available for families

Could your family benefit from extra support?

The Wise Group's Relational Mentoring programme is here to help. It's FREE one-to-one support offering support with:

household finance and benefits
mental and physical health
work and social skills
home energy advice
digital skills

For more information,phone on 0141 303 3131 (choose option 8) or by email to relationalmentoringscotland@thewisegroup.co.uk

Lifelink - Wellbeing Classes

Each 90-minute class is delivered via video by Lifelink facilitators. They cover life skills aimed at supporting a fulfilling and productive life. Participants can attend as many classes as they like, and they are open to everyone with a Glasgow postcode.

Find adult and youth wellbeing classes at https://www.lifelink.org.uk/wellbeing-classes

Springburn Unity Network

A multicultural network fostering unity through community engagement initiatives.

Find out more about opening hours below or get in touch via the contact details on the poster.

Glasgow Life are delivering Additional Support Needs play sessions across the city. These sessions are perfect for children and families looking for a fun and safe way to be more active.

Sessions are £2.50 per child.

Saturday 9.30-11.30am Glasgow Club Donald Dewar
Sunday 10-12noon Tollcross International Swimming Centre
Sunday 2-4pm Glasgow Club Palace of Art

Book via the Glasgow Club app or call the chosen venue directly.